Book a group session -
Trauma Sensitive Yoga: 4 weeks - 45 min sessions
Book a group session - Trauma Sensitive Yoga by TCTSY providing choice making, present moment experience, invitational language, shared authentic experience and non-coercion. Group session’s include movement, and mindfulness, with option to join in where you choose. Enquire for more info.
Trauma Sensitive Yoga
Online or in person - 1 hour
Meet with Jana online or in person for a one-on-one session in trauma sensitive yoga. These session’s are available to be tailored to the participant, providing a safe space to explore movement and mindfulness. Jana is available to book a one-on-one session in person in Kununurra, or online.
Emotional Freedom Technique
Online or in person - 1 hour
Meet with Jana online or in person for an Emotional Freedom Technique or EFT Tapping one-on-one session.These session’s will be tailored for the individual, and provide a safe space to rewire the brain, using EFT tapping and spoken word. Jana is available to book a one-on-one session in person in Kununurra, or online.
Puppy Yoga
Sunday 22nd June
9-10am & 10.30-11.30am
Join Jana for one of two sessions on Sunday 22nd June, at Neighbourhood House, for this special event Puppy Yoga, brought to you by Kimberley Animals Nature and Education Inc (KANE Inc). Inviting the theme of PLAY, there is nothing better to get you in your playful element, than a bunch of puppies! Our special guest puppies, from KANE are up for adoption, so they are welcoming you to join them for an hour of play, and are also looking forward to meeting some friendly faces and looking for new homes.
This Yoga class being on offer will be a trauma sensitive yoga practice, inclusive and accessible to everyone of all experience, all body shapes and sizes and all physical abilities - Everyone welcome! Plenty of options and modifications will be on offer, with beginners most welcome.
Kununurra Neighbourhood House
7 Chestnut Avenue, Kununurra, WA
Puppy Yoga Special Guests
These cuties are up for adoption and currently taking expressions of interest at KANE Inc. Come meet these special friends and join them for an hours yoga session.
